This inflatable 9-inch FLX Ball adds the level of instability and support dancers want and need, challenging muscles in a new way. Add it to your training routine to improve core strength, increase balance, and fine tune muscles in your legs, ankles and feet!
Straw included for easy inflation
Portable and multi-use
Adjust pressure for varying difficulty
Increases balance, proprioception and body awareness
Place the FLX ball behind your back and perform a series of killer core exercises!